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Reblogged from punjabipowerhouse

panic/anxiety attack

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

(Source: punjabipowerhouse, via aphfandoms)

Reblogged from totallytransparent
lustfulprincessluna:

lanaisqueen:

kimchiiandtea:

timereaper:

edenhain:

officialdogblog:

totallytransparent:

Semi Transparent Lips & Nails (changes colour with your blog background - drag it!)


OH YMG OSH THIS IS NOT WHAT I EXPECTED IT TO BE

This. Is bad ass.

Ohmygoodness, it looks so cool on my page!

omg ogmomg THIS IS NOT WHAT I EXPECTED AT ALL


Beautiful.

lustfulprincessluna:

lanaisqueen:

kimchiiandtea:

timereaper:

edenhain:

officialdogblog:

totallytransparent:

Semi Transparent Lips & Nails (changes colour with your blog background - drag it!)

OH YMG OSH THIS IS NOT WHAT I EXPECTED IT TO BE

This. Is bad ass.

Ohmygoodness, it looks so cool on my page!

omg ogmomg THIS IS NOT WHAT I EXPECTED AT ALL

image

Beautiful.

(via revolution-of-the-nerds)

Reblogged from gallifreyanconsultingdetective

gallifreyanconsultingdetective:

One of my favourite shows:

image

One of my least favourite shows:

image

Do you see my problem

(via rointheta)

Reblogged from beowulfstits-archive
gallifreyan-gallimaufry:

leda74:

therothwoman:

beowulfstits-archive:

I want to go to this exact point and run around it saying “I’m in Sweden!” I’m in Finland!” “I’m in Norway!” until I get tired
i aspire to great things in life

According to Google Maps, that point is in the middle of a small lake.

So we’ll do it in January when it’s frozen.

actually that’s why they’ve helpfully dropped a big-ass cement block with a bridge surrounding it in the middle of the lake: for the express purpose of doing what OP aspires to do

gallifreyan-gallimaufry:

leda74:

therothwoman:

beowulfstits-archive:

I want to go to this exact point and run around it saying “I’m in Sweden!” I’m in Finland!” “I’m in Norway!” until I get tired

i aspire to great things in life

According to Google Maps, that point is in the middle of a small lake.

So we’ll do it in January when it’s frozen.

actually that’s why they’ve helpfully dropped a big-ass cement block with a bridge surrounding it in the middle of the lake: for the express purpose of doing what OP aspires to do

(via aphfandoms)

Reblogged from urtube

urtube:

taze-that-chicken:

urtube:

It’s so fucked when you lose your glasses like you need them to see so how are you supposed to look for them cause you can’t see shit

you do realize that people don’t turn blind when they don’t have glasses on right? Everything is just a little blurry

Yes thank you I’ve been wearing glasses for 10 years I know how it is when I can’t find mine which is why I made this post

(via revolution-of-the-nerds)

Reblogged from quimedicus

quimedicus:

this was funnier in my head

(via whocriedbadwolf)

Reblogged from anniecrestah
  • plot twist: an actual teenager would play the role of a teenager in a movie
Reblogged from comealongpie

deankins:

comealongpie:

imagine harry being harry and saying something sassy to ron and hermione but they don’t find it funny

then three tables across the gryffindor’s, they hear draco laugh

SOMEONE I WILL PAY YOU TO WRITE ME THIS FAn FIC PLEASE

(via i-letyou-keep-micky)

Reblogged from stupidimagesforcraziestpeople
aconnormanning:

prokopetz:

anarchydiver:

The reason why the room was pink was because on black and white film, hues of red become dark shades of black. Pink is the perfect balance to give it that dark creepy grey.
PHOTOGRAPHY BITCHES

A related fun fact: while old black and white film was under-sensitive to reds, it was correspondingly over-sensitive to greens. Actors whose characters were meant to have unnaturally pale complexions - like Morticia Addams - would often take advantage of this by wearing makeup with a green base tint in order to make their faces “pop”. This is where the modern trope of cartoon vampires having green skin comes from.

These are some fun fucking facts

aconnormanning:

prokopetz:

anarchydiver:

The reason why the room was pink was because on black and white film, hues of red become dark shades of black. Pink is the perfect balance to give it that dark creepy grey.

PHOTOGRAPHY BITCHES

A related fun fact: while old black and white film was under-sensitive to reds, it was correspondingly over-sensitive to greens. Actors whose characters were meant to have unnaturally pale complexions - like Morticia Addams - would often take advantage of this by wearing makeup with a green base tint in order to make their faces “pop”. This is where the modern trope of cartoon vampires having green skin comes from.

These are some fun fucking facts

(Source: stupidimagesforcraziestpeople, via i-letyou-keep-micky)

Reblogged from bigbookventures

aperfectbookshelf:

bigbookadventures:

It is too bad journals can’t speak up and give advice or support.

The last time that happened the Chamber of Secrets was opened

Yeah, we really don’t want to repeat that.

(Source: bigbookventures, via bilboots)